Anger Management Centered on Emotional Regulation

When you are struggling with work, life and family responsibilities it can become difficult to work on yourself. Sometimes we are dealing with poor emotional regulation, unhealthy work environments and dysfunction in the home. Going to therapy feels like a big tasks, financially and within the confines of your busy schedule.

These programs are desgined to get you in for a weekly online group with people who may be experiencing the same challenges, or come to a 1-day workshop where you can leave with practical skills that you can use starting that day.

Satori Behavioral Health & Emotional Regulation Programs help participants identify old patterns tat lead to chaos in their lives, challenge unhelpful thinking, and develop practical skills for handling difficult situations. The focus of the programs are to improve emotional regulation, communication, relationships, and lessen stress in your life.