Classes include psycho-education, discussion, and practical skill building. Participants explore emotional regulation, thinking patterns, accountability, and ways to create healthier responses during challenging situations.

Satori Counseling Services offers a 10-week virtual anger management group throughout the week (call for availability) and a monthly one-day intensive option. Both programs use a structured curriculum.

20+ years of experience. Practical discussions and teaching on managing emotions in a healthy way. This includes practicing communication skills, managing defensiveness and taking ownership of how you show up.

You can call or text me 785-246-9490 or click on the anger management button to get signed up

1- Day Anger Management & Emotional regulation workshop

Great for people looking for workshop style and do not have 10 weeks to dedicate to a weekly meeting

Offered monthly, designed for individuals who want a one-day (9 am - 4 pm) workshop

Payment plans are available

Weekly virtual anger management & emotional regulation Group

Get started at any time.

Classes meet weekly, online sessions, this is great for folks who want the time to practice the skills they are learning weekly

Class Rates: $27.50 per class

Collaborative, honest, and straightforward. We're here to guide the process, bring ideas to the table, and keep things moving.